Now, some of us are very interested in what to do to take care of our teeth. Some of us might consult our Eagle Rock dentist and get the full rundown on how to manage the best oral health possible. Others, not so much. Working on this might be something you’re game to do, but you also might not want to. However, did you know that there is a lazy man’s way to great teeth? That’s right, you don’t have to put a ton of effort into your oral health routine in order to make sure you have a great one. This article will tell you just how to do it, and in a simple, lazy manner as well.
Now the first and probably most important one to discuss is flossing. You have to floss. This is a given. But some of us are too lazy to do it, or some are just bad at it. But, there is a hack around this. To do it, you simply need a flossing stick. You just need that, nothing else. You don’t even need a mirror a sink. It also helps you avoid all of the trickiness and difficulty associated with regular flossing. There are some that you can get in bulk, and use them every single night before bed. It makes flossing easier.
Now, if you’re too tired to brush before bed, keep a toothbrush where your nightstand is. If you’re really lazy, you can dry brush, without any toothpaste, sinks around, or even standing. There is a myth that it does make your teeth healthier, but in essence, brushing your teeth is really to help polish them and get rid of the biofilm around the mouth.
Now, if you want to keep this from stinking, put some snap-on sanitizer on the head, and this will keep the bristles clean and smelling good. You can even get them in amazing flavors too.
Now if you don’t want to stain your teeth, but you don’t want to do any complicated whitening stuff, there are some ways to prevent this. For starters, you should remember that there are some foods that do cause stains, such as berries, coffee, teas, and even wine. One way to prevent this is if you do swish water at the same time you have these foods, you’ll lessen the chances of staining. The teeth typically stain when it dries out, and water will keep it diluted. Now, if you want to do this, you can drink Pellegrino with wine, and it definitely does help. Drinking water with your coffee does help as well. Now, if you want to spend the time polishing your teeth and removing stains, get a toothbrush that will move in an oscillation, since they are better with removing stains.
Now, if you’re in a rush in the morning, having an oral care routine is hard. If you brush too hard, there are some damages that can happen, especially if you rush it. you can fix this by getting a radial toothbrush, since it’ll spread out when you apply the brush to the area, and it will save your enamel from wearing away. You should make sure to schedule any replacement toothbrush heads as well. Setting an alarm or even recurring delivery with amazon will help those that don’t remember at all.
Finally, if you’re the type who can’t remember to floss, there are ways around this. You should put a sticky note on the inside of the door or on the façade of a door where you’ll see it. if you do it on the mirror, it’ll help as well. Sticky notes are great, and they can help you immensely with remembering stuff, so make sure that you do this in a smart manner, and put them in a strategic fashion.
Now, all of these hacks are great to use, and any Eagle Rockdentist will agree that these are very important for those who want to save their teeth. You don’t have to be someone with a two-hour dental routine, just do all of these, and you’ll realize oral care isn’t as hard as you might think.